Spiritual health is preserved
and promoted by attention to three inherent tendencies.
Physical health is preserved
and promoted by attention to
three humours of the body; wind, bile and phlegm.
The three humours must not get vitiated or unbalanced.
A healthy body is the best container
for a healthy mind. Illness makes
the mind agitated and anxious.
The material and the spiritual
are the two pans of the balance.
They have to be attended to,
in equal measure, at least until
a certain stage of progress is
attained in spiritual development.
divinely sent
