Divine messages always uplift our spirit.
God has said, that in the silence of the mind,
you can hear the voice of God.
The mind must be sufficiently silent in order to hear the lord.
How to achieve this or how not
to get distracted by the frequent disturbing thoughts?
A word of caution here.
All thoughts irrespective of whether
they are good or bad, disturb the equilibrium.
Even a small leaf causes flutter
in the surface of a pellucid lake.
But do not worry.
If you start fighting with your mind,
it will attack you more furiously.
A simple remedy is: "Watch your thoughts, Observe your thoughts without any reaction".
Yes, it is possible provided
you detach yourself slowly from
the mundane worldly attractions.
Do not worry about the time spent or progress achieved.
Watch the raising of each thought.
Watch each emotion as a cinema show.
Do not do anything. Do not react even.
Initially it is a tough job.
But do not leave in the middle.
Practice always, observation or witness stage.
No thoughts can really harm you.
But you must have patience and perseverance.
It is not a one day affair or one day achievement.
This is the ongoing continuous process.
Remain in the Present always.
Do not drift to the past or future.
divinely sent
