The world is a turmoil.
In addition, the mind pulls us
in all directions and makes us miserable.
We start conceiving disasters and worry endlessly.
Otherwise we dwell on the past and feel guilty
for all the transgressions we indulged.
There is only one way out.
Shut yourself in a water tight compartment.
The idea is;
Do not dwell on the past:
Do not worry about the future.
Live in the "Present" fully.
Do not deviate a dot from the present.
God used to glorify the 'present' as "Omnipresent" .
Hence remain in the present constantly
divinely sent