Remember,
All that is done in anger,
Can never be undone.
You will only suffer in the agony of repentance,
But the damage done is permanent.
It inflicts pain on ones you love.
It leaves you feeling exhausted and restless.
Do not lose control, becoming an animal.
Make God's name your strength,
God's name your ideal,
God's name your practice.
Take control of yourselves, and your lives.
Forget your body,
Forget your senses,
Forget your mind,
And only remember God.