Just as everyday
you engage in exercises and consume tonics,
calculating the intake of calories and vitamins,
paying meticulous attention to the nutritional value of the food,
pay attention also to the intake of impressions into the mind -
whether they debilitate or strengthen, whether they add
to the power of resistance of the mind against the viruses
of greed, envy, hatred, pride, malice, etc.
Have a meal of good acts,
divine thoughts, and drink the juice of love,
so that they may be washed down and digested well.
Then you can be shining in mental health and wholesomeness.
divinely sent
