When the seeds
are fried, they do not sprout;
that is clear proof that the "life-force" is eliminated.
Therefore, uncooked food,
nuts, fruits and germinating pulses are the best.
Use these at least at one meal,
say, for dinner; this will ensure long life.
And long life is to be striven
for in order that the years may be
utilized for serving one's fellow-beings.
divine message
